A Moment For Me

$19

A Moment for Me" by Catherine Polan Orzech is a gentle and practical guide that encourages readers to carve out moments of mindfulness in their busy lives. Through simple, yet profound exercises, the book offers tools for reducing stress, cultivating self-awareness, and fostering inner peace in the midst of everyday challenges. Perfect for anyone seeking to bring a sense of calm and clarity into their daily routine. 

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